https://graceandformstudio.com/blogs/journal/barre-pilates-yoga-whats-the-difference-and-which-is-best 2025-08-19T16:26:00-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/difference-between-barre-pilates-yoga_2ddd6f06-4b7d-465f-88d8-96cbde1ed758.jpg?v=1755635160 Barre? Pilates? Yoga? What's the difference and which is best? https://graceandformstudio.com/blogs/journal/how-to-do-the-splits 2025-08-19T16:24:20-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/splits_4c814678-7436-421f-ad5a-7c0bcbe229b1.jpg?v=1755635060 How to do the splits https://graceandformstudio.com/blogs/journal/5-barre-benefits-you-need-to-know-about 2025-08-19T17:36:08-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/barre-benefits-to-know-about_40148968-88b1-4497-be7e-49b05582d188.jpg?v=1755635098 5 barre benefits you need to know about https://graceandformstudio.com/blogs/journal/the-4-best-ballet-exercises-for-toned-arms 2025-08-19T17:36:08-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/ballet-exercies-for-toned-arms_ab806011-bcd1-482e-8fea-c207425d17e9.jpg?v=1755635182 The 4 best ballet exercises for toned arms https://graceandformstudio.com/blogs/journal/the-beginners-guide-to-barre-fitness 2025-08-19T17:35:53-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/beginners-guide-to-barre_71faef36-8dd6-42c8-a81c-ec93c1266543.jpg?v=1755639353 The beginner's guide to barre fitness https://graceandformstudio.com/blogs/teachers/indiana-woodward 2025-08-19T16:03:05-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/online-ballet-private-classes-master-trainers_f0463f40-66b0-431e-9fec-623c2a08e49f.jpg?v=1755633785 Indiana Woodward https://graceandformstudio.com/blogs/journal/jovani-furlan 2025-08-19T16:31:33-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/Pro-Capture_One_4265_1_2048x2048_512a9d0c-b52c-45f1-be2f-9a6a24de4898.webp?v=1755635493 Jovani Furlan: The Leap That Changed Everything https://graceandformstudio.com/blogs/journal/india-bradley-pointe-shoes-pressure-self-belief 2025-08-19T16:35:20-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/large-1666798805-a5a628c0d7b230c5f54a26dec1a5eb37_9a1eecd5-ae60-43cb-bbea-b0e628cbe333.jpg?v=1755635720 India Bradley: Pointe Shoes, Pressure & Self-Belief https://graceandformstudio.com/blogs/journal/chun-wai-chan-how-i-learned-to-dance-smarter-not-harder 2026-08-06T16:35:11-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/EAR8637.jpg?v=1786048511 Chun Wai Chan: How I Learned to Dance Smarter, Not Harder https://graceandformstudio.com/blogs/journal/devon-teuscher-the-quiet-strength-behind-the-spotlight 2026-08-06T16:31:55-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/Minimalist_Website_Launch_Computer_Mockup_Instagram_Post_6a550818-8533-458a-a592-7fd92d5768a9.png?v=1786048315 Devon Teuscher: The Quiet Strength Behind the Spotlight https://graceandformstudio.com/blogs/journal/saskia-gregson-williams-how-ballet-led-me-to-start-a-business-at-15 2026-08-06T16:30:54-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/7E61EEEF-6D17-40DB-9B75-B14895EEF4EE_1_105_c.jpg?v=1786048254 Saskia Gregson-Williams: How Ballet Led Me to Start a Business at 15 https://graceandformstudio.com/blogs/journal/indiana-woodward-body-image-self-love-and-the-journey-between 2026-08-06T16:23:37-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/benefits.png?v=1786047817 Indiana Woodward: Body Image, Self-Love, and the Journey Between https://graceandformstudio.com/blogs/journal/ballet-business-best-friends-the-story-behind-grace-form 2026-08-06T16:21:45-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/Saskia_Gregson-Williams-Indiana-Woodward..jpg?v=1786047705 Ballet, Business & Best Friends: The Story Behind Grace & Form https://graceandformstudio.com/blogs/teachers/devon-teuscher 2026-06-24T11:40:15-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/Minimalist_Website_Launch_Computer_Mockup_Instagram_Post.png?v=1782315615 Devon Teuscher https://graceandformstudio.com/blogs/journal/lauren-lovette-on-spreading-her-wings 2026-08-06T16:43:34-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/NS_timetable_feed_10.jpg?v=1786049014 Lauren Lovette: On Spreading Her Wings https://graceandformstudio.com/blogs/journal/misty-copeland-five-years-away-and-one-final-bow-with-abt 2026-08-06T16:51:35-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/images_1.jpg?v=1786049495 Misty Copeland: Five Years Away and One Final Bow with ABT https://graceandformstudio.com/blogs/journal/tamara-rojo-how-to-lead-an-art-form-forward 2026-08-07T15:35:08-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/Tamara-Rojo-photo-by-Rick-Guest-cropped-e1507730252787_ccdf55e7-8b6e-436b-945b-c5b4056530e0.jpg?v=1786131308 Tamara Rojo: How to Lead an Art Form Forward https://graceandformstudio.com/blogs/journal/gonzalo-garcia-a-full-circle-journey-to-a-new-chapter-at-miami-city-ballet 2026-08-07T15:46:22-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/gonzalo-garci-artistic-director-miami-city-ballet_b479b9c6-42f8-43cc-b86c-bdb88a86d6f0.png?v=1786131981 Gonzalo Garcia: A Full-Circle Journey to a New Chapter at Miami City Ballet https://graceandformstudio.com/blogs/journal/gillian-murphy-29-years-at-abt-and-the-power-of-presence 2026-08-07T15:54:37-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/hsr20220121g_1375-Edit.jpg?v=1786132477 Gillian Murphy: 29 Years at ABT and the Power of Presence https://graceandformstudio.com/blogs/journal/patricia-delgado-on-returning-to-your-roots-reimagining-what-s-possible 2026-08-07T16:03:26-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/catching-up-with-patricia-delgado-one-year-after-h-2.jpg?v=1786133006 Patricia Delgado: On Returning to Your Roots & Reimagining What’s Possible https://graceandformstudio.com/blogs/journal/stories-from-the-stage-mira-nadon-alexa-maxwell-naomi-corti-christina-clark-and-kj-takahashi 2026-08-07T16:11:47-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/learn-about-the-method-grace-and-form_copy.jpg?v=1786133507 Stories From The Stage: Mira Nadon, Alexa Maxwell, Naomi Corti, Christina Clark and KJ Takahashi https://graceandformstudio.com/blogs/journal/season-2-finale-advice-from-megan-fairchild-esteban-hernandez-ashton-edwards-katherine-barkman-and-more 2026-08-07T16:15:34-04:00 weekly https://cdn.shopify.com/s/files/1/0842/9024/0792/articles/101523_NaturallySassy_1105_WSFull.jpg?v=1786133734 Season 2 Finale: Advice from Megan Fairchild, Esteban Hernandez, Ashton Edwards, Katherine Barkman and more!