Ballet classes and workout practices for Body and Mind.

Improve your strength, length, flexibility and form. Stream to any device, whenever, wherever.

GRACEFUL STEPS TO A STRONGER, MORE MINDFUL YOU.

Discover the beauty and benefits of movement with our signature results-driven classes.

The Founders

Meet Saskia & Indiana

Saskia Gregson-Williams and Indiana Woodward are best friends, and the two founders of Grace and Form. With their individual backgrounds and shared passion for ballet and fitness, they have come together to create a unique and transformative movement experience.

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“Our mission: to offer a haven where seasoned dancers refine their craft and newcomers discover the joy of graceful, transformative workouts. Our classes sculpt bodies, elevate minds, and build an appreciation for the beauty and benefits of movement.”

SASKIA GREGSON WILLIAMS, CEO

“We envisioned Grace & Form as a sanctuary where the artistry of ballet intertwines with the power of fitness, shaping not just bodies but inspiring a profound connection between movement and self-discovery.”

INDIANA WOODWARD, Creative Director

Join the Studio

Join the Studio

Join the Studio

Join the Studio

Join the Studio

  • MONTHLY

    Ballet classes, barre classes, mat classes, yoga classes, pilates classes and more!

    • Access to vast streaming library
    • 1x new workout every week
    • weekly live classes
    • Stream on app or desktop

    Join Today 
  • ANNUAL

    Ballet classes, barre classes, mat classes, yoga classes, pilates classes and more!

    • Access to vast streaming library
    • 1x new workout every week
    • weekly live classes
    • Stream on app or desktop

    Join Today 

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