Ballet Classes & Workout Practices for Body and Mind

Improve your strength, length, flexibility and form. Stream to any device, whenever, wherever.

Stream, Sculpt & Strengthen

Ballet classes, barre classes, mat classes, yoga classes, pilates classes and more!

  • MONTHLY

    Try our 7 day free trial, cancel anytime.

    • Access to vast streaming library
    • 1x new class every week
    • Weekly live classes
    • Stream on app or desktop
    • Weekly workout plan

    Join Today 
  • ANNUAL

    Try our 7 day free trial, cancel anytime.

    • Access to vast streaming library
    • 1x new class every week
    • Weekly live classes
    • Stream on app or desktop
    • Weekly workout plan

    Join Today 

Welcome to Grace & Form Learn about the method

The Grace and Form studio is the home of mindful movement, delivering amazing results for body and mind. Our ballet classes and workout practices are taught by world-class dancers, athletes and master trainers giving you the opportunity to move, learn and flow with the best in their field.

Meet your Instructors

Meet your Instructors

Meet your Instructors

Meet your Instructors

Meet your Instructors

Meet your Instructors

“Our mission: to offer a haven where seasoned dancers refine their craft and newcomers discover the joy of graceful, transformative workouts. Our classes sculpt bodies, elevate minds, and build an appreciation for the beauty and benefits of movement.”

SASKIA GREGSON WILLIAMS, CEO

“We envisioned Grace & Form as a sanctuary where the artistry of ballet intertwines with the power of fitness, shaping not just bodies but inspiring a profound connection between movement and self-discovery.”

INDIANA WOODWARD, Creative Director

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Develop a deeper appreciation for the beauty and benefits of movement and, in turn, your body.