Training with Grace and Form studio improves strength, fitness and technique. Our classes are taught by the leading dancers in the world, who will guide you through the same training that has made them the best of best. Some of our classes are live, others on-demand.
Our online ballet classes cater to all levels. We offer refinements and daily training for leading dancers. We also have whole series' teaching intermediate and beginner ballet classes for adults and children.
All classes consist of ballet barre and ballet center.
Ballet barre, the cornerstone of ballet training, sees dancers utilize a stationary handrail for support while engaging in a series of exercises to warm up, strengthen, and refine their technique. Here we focus on fundamental ballet movements, from pliés to tendus. It builds lean strength, technique and muscle memory.
Ballet center is where dancers move away from the barre for exercises and sequences that develop balance, turns, jumps, and artistry. It builds strength, fitness and stamina while giving you the chance to put the technique learned at the barre, into practice.
Both elements of class are filmed separately, so you can pick and choose to create the perfect combo, tailored to what works best for you.
